Have I mentioned that not only am I turning 50 this year, but I'm also going through the 'change'? You know what I'm talking about.
Here's me weekend wonder for this week: how do you get a good night's sleep with night sweats? Most nights I don't mind waking up a few times during the night only to throw off the covers and wait until I cool down to get back to sleep. However, I would love to have at least one full solid night' sleep at least once a week.
Do you have any tips or tricks to share?
A somewhat sleepy Sweet P